Feirg It with Yoga:

A Collection of Yoga for Grief & Loss Videos

The Yoga for Grief and Loss Videos Included in this Collection were Selected By Volunteers with the Public Non-Profit My Grief Angels - MyGriefAngels.org

If you would like to suggest other videos to be included in this collection, please send your suggestion and their link to MyGriefAngels@gmail.com with the subject noted as Grief Yoga. Thank You.

Yoga: A Treatment for Grief?

The practice may help people heal from the inside and out when coping with loss."


"New Thinking on Grief

Research has shown that mind-body practices including yoga and meditation can help reduce symptoms of various conditions such as depression, anxiety, negative mood, fatigue and stress.

But mental health experts are beginning to recognize the power the practices can also have on people coping with grief, which used to be viewed as a largely psychological experience.."